eating well ~ 4th House on the Right
  • Food

    Eat Well to Live Well

    The summer is over & so are the excuses.  In the Green home we eat well to live well but this summer we fell off the wagon – some harder than others.  There was so much junk food to be had, birthdays full of sweets (at least they were mostly homemade) and donuts & kolaches at every chance. After Hurricane Harvey, school has finally started & now that we’ve taken care of our kids we parents have once again ramped up our own self-care.  Today DH went to the doctor & while his appointment went well, our longtime family doctor talked with him about eating whole foods. The first thing she…