How Much Do We Need To Let Go Of?

How Much Do We Need To Let Go Of?

Today let’s consider this conversation:“How much do we need to let go of?” a friend asked one day. “I’m not certain,” I replied, “but maybe everything.” Letting go is a spiritual, emotional, mental, and physical process, a sometimes mysterious metaphysical process of releasing to our Higher Power and the Universe that which we are clinging…

Black History is Our History

Black History is Our History

Hi again friends & neighbors!  While we are all celebrating OUR history, Black history this month & always, I am reflecting on my family’s personal history, legacy, and future. First a little backstory… 2019 was a year… I mean it was a MUTHA of a year. You may already know that we lost my dear…

Declutter Your Digital Life For A More Abundant New Year

Declutter Your Digital Life For A More Abundant New Year

Every year we all start talking about getting & keeping our lives organized.  Kitchens, offices, closets; using planners for the family’s activities, the garden, chores… you name it!  Am I right or is that just me? Nothing much has changed about that except… this year I’m making a point to declutter my digital life too. …

Let’s Talk About Self-Worth

Let’s Talk About Self-Worth

Hey there friends. Today let’s consider that a truly healthy sense of self-worth is more than a head trip. Self-worth requires more than repeating flowery affirmations to convince ourselves that we believe certain things about us. Self-worth is NOT a by-product of other’s opinions about us and our abilities. Self-worth is an understanding on the…