Hi again friends & neighbors. Back with a word from my cousin, The Chaplain. Today & everyday, we’re acknowledging that the best place to be is exactly where we are. He shares words of wisdom & little nuggets with me regularly and sometimes his words really resonate with me & my beliefs. This is one…
I’m getting a trim this week’s self care Sunday & sharing 3 different methods I have used for trimming 4b/4c natural hair. Before I dive right into the trim, let’s talk about why having a routine is crucial to healthy natural hair, how I finally accepted this fact & what my routine is. In the…
Hey there friends. Today let’s consider that a truly healthy sense of self-worth is more than a head trip. Self-worth requires more than repeating flowery affirmations to convince ourselves that we believe certain things about us. Self-worth is NOT a by-product of other’s opinions about us and our abilities. Self-worth is an understanding on the…
Every year during Mental Health Awareness Month, I write about some aspect of mental health – being an advocate, getting involved, taking the pledge, volunteering. It’s the last day of May & I haven’t done my usual post. This year I had a hard time with what I would say – I mean I can keep telling…