Let's talk about self-worth - what it is & what it is NOT

Hey there friends.

Today let’s consider that a truly healthy sense of self-worth is more than a head trip.

Self-worth requires more than repeating flowery affirmations to convince ourselves that we believe certain things about us.

Self-worth is NOT a by-product of other’s opinions about us and our abilities.

Self-worth is an understanding on the intellectual level, trusting at the heart level, and accepting at the soul level that we are worthy just because we believe that we are.

When we understand what a gift it is to be alive, we will know that we are worthy. Once we understand that we can trust ourselves to be a unique expression of life, we will feel worthy.

Once we feel worthy and accept that we are not a mistake, that we have a right to be who we are, exactly as we are, we will believe that we are worthy.

Once we believe that we are worthy of life and love and all sorts of other good things, we will come off the head trip of trying to prove our worth!

~~Chaplain Roger Ward

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