Today let’s consider this conversation:“How much do we need to let go of?” a friend asked one day.“I’m not certain,” I replied, “but maybe everything.” Letting go is a spiritual, emotional, mental, and physical process, a sometimes mysterious metaphysical process…
Hi friends! Today let’s consider how long are we going to hold on to the things that are not working in our best interests? Things that are not fulfilling? Things that are no longer productive? How long are we going…
Everyone is going through something or knows someone who is. There are the physical issues that we can easily see such as broken or missing limbs. Then there are the physical issues that we can’t see but can clearly see…
Mental Health. It is a topic near and dear to my heart, and my mind. Last year I joined NAMI and (my family and) I went full steam ahead into support mode – assembling a walk team for NAMIWalks, raising…
“The best way to not feel hopeless is to get up and do something. Don’t wait for good things to happen to you. If you go out and make some good things happen, you will fill the world with hope,…